Lifestyle / 10 things every backpacker should bring on a trip

Traveling can be a pleasant and rewarding experience, but only if you are fully prepared. The most effective way to achieve this goal is to pack the right items! If you want to start your first adventure, or just want some tips to prepare more, then every backpacker should pack the following ten items to enjoy a more enjoyable and relaxing trip:

During the journey, you never know what will happen in the next second during the journey. The first aid kit is definitely what you need for backpacking! It must include various bandages, gauze, ointments, creams, painkillers, alcohol wipes and antihistamines.

Carrying a first aid kit with you will help prevent infection, pain, and discomfort caused by wounds, scratches, or insect bites. It can also help you act as your own doctor when no one is taking care of your injury.

For backpackers, high-quality sleep is essential, especially if you have many days full of adventures. This is why bringing a sleeping bag and mat is essential. They come in different shapes and sizes, so be sure to choose one that suits your needs.

If you travel in cold weather, be sure to bring a warm sleeping bag. If you are worried about packaging weight, there are light and compressible sleeping bags and cushions on the market today.

If you want to spend the night without any problems, you will need a reliable light source. Bringing a headlight or flashlight will help you avoid the risk of falling and slipping on wet surfaces.

Also, don't forget to bring a set of spare batteries. You never know when you might need them. So you better not forget to pack an extra battery pack every time you travel!

Even if your trip does not involve many outdoor activities, it is still important to bring sunscreen. Exposure to the sun’s harmful ultraviolet rays can cause skin cancer, premature aging and other skin problems. Choose a sunscreen with SPF 30 or higher and make sure to reapply it every few hours, especially when sweating or swimming. Later you will thank yourself for protecting your skin.

This is another item that most people forget when packing for a trip. Mosquitoes can be annoying, but they can also cause serious health problems if they are not treated immediately.

This is why most travelers visiting countries with malaria outbreaks use mosquito repellents containing at least 20% DEET to repel insects. Remember, after applying DEET or citronella oil, be sure to wipe off the excess, because both chemicals are harmful to the skin.

Multifunctional tools are essential tools for any backpacker. It can be in the form of a Swiss Army knife, Leatherman or similar tool. This one can do a lot of things, so it's definitely worth packing.

It can help you complete everything from opening cans and bottles to cutting ropes and branches to repairing equipment. In emergency situations, it can also double as a self-defense weapon.

Even if you use GPS navigation, it is always a good idea to use a paper map and compass as a backup. Electronic equipment may malfunction or run out of battery power, so it is always wise to use other navigation methods. In case you get lost, these will take you back to the camp or dormitory and help you in case of limbs and emergencies.

No matter where your destination is, be sure to prepare clothes that suit the season. If you are traveling in a hot climate, please bring light-colored, lightweight clothing.

If the place you are going is very cold, please bring a thick coat and gloves to withstand the bad weather. If you plan to visit a city or town with a harsher climate than your comfort zone, be sure to bring accessories such as scarves, hats, and umbrellas.

You need to bring enough food and water during the journey. It depends on your travel time, the type of activities you will be doing, and climatic conditions.

But generally speaking, each person should bring at least 3 liters of water a day and foods with high energy and nutrient content. Nuts, seeds, dried fruits, mixed dried fruits and dried meat are all good choices.

Cosmetics such as shampoo, soap, toothpaste, deodorant and feminine hygiene products are essentials when you are away from home. Packing these items will help you maintain hygiene during the journey. If possible, be sure to bring biodegradable toilet paper with you! There is nothing worse than knowing that the accommodation does not provide toilet paper or tissues.

So these are just the basic necessities you should pack for your next trip. By being prepared, you will be able to save time and money, and most importantly, enjoy your trip!

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